The “Good and Good for You Challenge”

The “Good and Good for You Challenge”

I’m trying to lose some weight using the 30 Day Shred, however it’s apparent that my diet needs to improve, too—a win-win prospect for both me and my family. Lean meat like pork provide the protein we need with less fat. I’m participating in the...
Concerts Done Right: Straight No Chaser

Concerts Done Right: Straight No Chaser

I occasionally apologize to my kids about the music of their generation, where popularity is garnered by bad behavior instead of talent, by style rather than substance. My parents reminisced about artists who wore suits on stage and whose dress and behavior showed...
Daily Lunch Dilemmas and a Solution from Healthy Choice

Daily Lunch Dilemmas and a Solution from Healthy Choice

Feeding a family our size provides a constant challenge. Breakfast is fairly easy (cereal or bagels anyone?) and supper requires some planning, but it’s really lunch that sneaks up on me most days. We get busy and before I know it it’s early afternoon....
A Christmas Carol at the Alliance Theatre: An Atlanta Tradition (and a Giveaway)

A Christmas Carol at the Alliance Theatre: An Atlanta Tradition (and a Giveaway)

Last year was the first time our family saw A Christmas Carol at the Alliance Theatre, in a beloved production which celebrates 22 consecutive years this season. The Dickens classic begins with greed, selfishness, and hatred and concludes with forgiveness; love for...
Create a Timeline of Your Family’s Memories with LiveOn

Create a Timeline of Your Family’s Memories with LiveOn

I started this blog 5 1/2 years ago on the weekend of my mother’s birthday, two years after she passed away. I missed her wit and wisdom—her words—and wished they’d been recorded in more than recipe cards and stray notes. Blogging provides a means of...
Our Perfect Road Trip to The Relevant Conference

Our Perfect Road Trip to The Relevant Conference

Initially I’d planned to fly to The Relevant Conference, alone. However, my 16-year-old son created a bond with the folks from DaySpring in January when he traveled with me to BlissDom and worked with them in January. They wanted him to go and he wanted to go,...

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